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Freezer Meals: 33 Quick and Easy Make Ahead Meals Your Whole Family Will Love, by Sara Elliott Price

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About the Author

Sara Elliott Price is a best selling author in the health and self development genres. From a very early age she knew she had a passion to help others become healthier, better versions of themselves and her dream has come alive through her writing.Sara enjoys writing books on health and self-help topics as well as a sampling of other subjects that she is passionate about. She considers herself an avid learner--especially when it comes to nutrition and how our lifestyles affect our health. In her spare time she enjoys practicing yoga, developing easy and delicious healthy recipes and spending time with friends and family.

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Product details

Paperback: 94 pages

Publisher: CreateSpace Independent Publishing Platform (May 30, 2015)

Language: English

ISBN-10: 1511871571

ISBN-13: 978-1511871570

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 6.7 ounces (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

24 customer reviews

Amazon Best Sellers Rank:

#2,010,403 in Books (See Top 100 in Books)

Make Ahead Meals is exactly what I've been needing. Our family has committed to helping one of our friends rehab after a stroke. We go to his home after work, which puts us home after 7 each evening. By the time we get to the business of preparing our evening meal, we are worn to a frazzle. We have actually been talking about doing something like this, but had no idea as to how to make freezer friendly meals that we could just pop into the oven.This handy guide plus recipe book has invaluable information that everyone needs before attempting to prepare meals ahead. I guess I thought that it would be as simple as making a favorite dish and putting it in the freezer to be eaten at a later date. Not so, according to this instruction book. The guide tells us how to shop for these meals, how to prepare vegetables, meats and fruits before freezing and it also gives excellent tips on the different types of packaging for the freezer.I looked over the recipe list, and was impressed with all the different types of one-dish meals that can be made ahead of time and frozen. My favorite dish of all time is Chicken Pot Pie, and wouldn't you know there is a recipe in there for this mouth-watering dish. I've also got my eye on the Lentil-Rice Stew with Turkey Sausage.Great book on the subject. Highly recommended!

If you don't know anything about freezing food, this book offers some great tips. Unfortunately, I found the recipe selection lacking. I was also disappointed that this book appeared much longer than it actually was. At around the 9% mark it switches to a book about ADHD. That was a bit strange. Also, I was hoping for more ideas for foods that could be taken directly from the freezer and popped in the oven. My need for freezer meals is for those nights where something unexpected occurs and you need to come up with another meal idea on short notice. I don't know. I was just hoping for more from this book.

Freezer Meals: 33 Quick and Easy Make Ahead Meals by Sara Elliott PriceI already do this type of cooking-make 2-6 meals on weekends so I can concentrate more on work during the week.All kinds of information about what will work and what food don't freeze well.Each recipe has list of ingredients along with how to prepare and how to freeze for later use and how to prepare from the freezer.There are no pictures and no nutritional information but you might be able to substitute for your dietary needs.

Author Sara Elliot Price has compiled a well-rounded freezer cookbook that offers plenty of freezing tips. She also included a wide range of recipes. Some of the recipes you will find in her cookbook include:Island Chicken with Pineapple SalsaBeef Stew with Creamy Mashed PotatoesBaked Ziti with Roasted VegetablesSweet Scillian HalibutFilo Onion RollsStrawberry Lemon Mousse TartletsApricot and Raisin OatmealThere is an interactive table of contents making navigation easy.Recommend.

The tips at the front and the blanching chart are super-helpful. In the recipes, the point at which you freeze should be emphasized because these are make ahead meals. And the post-freezer directions should include tips like whether this should thaw in the fridge for a few days or goes directly into the oven or skillet.

I am a busy mom with a log commute to work every day. By the time I get home at night I don’t want to spend a lot of time preparing dinner. This book has some a nice variety of recipes I can make on the weekend and freeze to then eat during the week. There are instructions for how to prepare and store foods to freeze. So far we’ve tried the Mexican quinoa and the mud pie, both tasty. As a bonus I’ve found that shopping to make meals ahead of time saves me some of those last minute grocery store trips too.

Good

poor directions, boring recipes, and all of a sudden it's a book on ADHD! What?!?!?!

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Ebook Free , by Simon Richmond James Bainbridge

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Product details

File Size: 21928 KB

Print Length: 684 pages

Publisher: Lonely Planet; 8 edition (September 23, 2010)

Publication Date: September 23, 2010

Language: English

ASIN: B0044WVLS0

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Amazon Best Sellers Rank:

#1,993,617 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I was looking for a travel book that had good section about Kruger National park and this one while having info on the whole country has limited value for just a single area such as Kruger. The book though is well written however the sections contain limited info. For example if you are looking for lodging you will find very few listed and this is the same for eating places. The book I found is more a summary that can be read very quickly. If you are looking for substantial detailed info on a particular area this book will have to be supplemented. There are a limited number of page maps in the copy I have but no country wide large map. That would have been handy.

This review is for the Kindle version of the 2009 LP South Africa, Lesotho, Swaziland guide bookPROS- Very good content from Lonely Planet; meets expectationsCONS- Kindle version is difficult to navigate, especially the TOC; regardless of whether you're reading on an iPad, Kindle, or computer- No color photographs, maps or other visuals

Thank you LP!

as all planet books, filled with lots of good info

I am positively surprised by the level of detail and professionalism. A true companion to plan your visit well ahead and to avoid subsequent disappointments. Being now in the planning phase of my trip I just cannot wait to actually visit South Africa in March 2012 as the book brings everything to life.

Great price! Very happy. Item was as described. Brand new, helped plan my trip to South Africa! Thank you :)

Lonely Planet needs to rethink how they organize these digital versions. If they took the time to do some indexing for each entry, it would be so convenient to use. While traveling, you typically need to search for information based on location or type of query (food, transport, hotels, etc.). I found the search functionality really challenging.However, it was nice to have some of the maps available for use without carrying a bulky book.Overall it was nice to have, but I just wish it were better organized and easier to navigate within and search.

Lonely Planet guides continue to impress me. I am so excited and looking forward to everything the guide tells me about. Handy hints, helpful information and teasing me to see more and more of this country!

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Ebook Never Try to Teach a Pig to Sing: Still More Urban Folklore from the Paperwork Empire (Humor in Life and Letters Series), by Alan Dundes

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Book Description

Never Try to Teach a Pig to Sing documents the thriving folklore tradition that circulates in the workplace.

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About the Author

Alan Dundes is a professor of anthropology and folklore at the University of California, Berkeley. He received his Ph.D. from Indiana University.Carl R. Pagter is presently counsel and consultant for a large corporation in California.

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Product details

Series: Humor in Life and Letters Series

Hardcover: 436 pages

Publisher: Wayne State University Press (June 1, 1991)

Language: English

ISBN-10: 081432357X

ISBN-13: 978-0814323571

Product Dimensions:

6 x 1 x 9 inches

Shipping Weight: 1.9 pounds

Average Customer Review:

4.6 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#2,340,289 in Books (See Top 100 in Books)

An amusing book gathering up lots of sayings, poems, and cartoons developed by everyday people in work environments and circulated by means of office fax machines and email. Includes the semi-famous and hilarious cartoon of the two men on the elephant, which I'd seen a couple of decades ago and was unable to locate again until I found it in this book. Much "Dilbert" like mockery of the absurdities of office politics and policies.

Exactly as described.

This is a hilarious book that I highly recommend.

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Download The Suspicions of Mr. Whicher: The Undoing of a Great Victorian Detective

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Audible Audiobook

Listening Length: 9 hours and 47 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: HighBridge, a division of Recorded Books

Audible.com Release Date: October 15, 2008

Whispersync for Voice: Ready

Language: English, English

ASIN: B001IIRQVO

Amazon Best Sellers Rank:

I first became aware of Mr. Whicher from the firm series on Amazon. I then searched Amazon for books that preceded the film series and found this non-fiction work by Kate Summerscale. While there are sections with strong attention to detail that makes for a little slow reading, for the great majority of the book it reads like fiction and moves at a good pace. Well written and the film follows the book very closely. Enjoyable reading and a bit of history on the development of the detective role in England.

Summerscale offers up a murder mystery, and a famous detective, that proved to be the inspiration for many other murder stories, from Dickens to James. The heinous slaying of a young child, whose body was found stuffed in the privy. But the drama of the case proves not to be in any high-speed chase of the suspect, or any drawing room speech that identifies the killer. No, the real story here is about fame for a detective who wasn’t seeking it, who meets up with a case complicated with a complex family history and an incompetent local police force, a case that takes years to unfold and pushes a brilliant sleuth out of the public eye out of embarrassment. While the book itself sludges along at times, overladen with goodly research, Summerscale has pinpointed an intriguing story that shows us the problems of trying a case in 5he media, and also shows us the dying breaths of Victorian mores, as a new world of science and evidence encroaches on the world of old-fashioned know-how.

Detective Inspector Jonathan "Jake" Whicher (1 Oct 1814 - 29 June 1881) was one of the original eight members of the Detective Branch at the Scotland Yard established in 1842, he was also Charles Dickens's inspiration for Inspector Bucket. Reading this I was thrown back in time to when everything was new. Where social class gave you a pass for just about anything. Had that not been a factor this may have been solved quicker. Well Whicher did solve it he just couldn't prove it. I really liked how the author tied in these events and people to other works of literature. She also gave us old photos and news paper clipping.

This book gives a good clear account of the famous Constance Kent murder case that rocked England and mystified all in the middle of the nenteenth century. However, it does a good deal more than that, which some readers may find irritating, but which seemed to me interesting and the principal virtue of the book: 1) it shows how the case influenced the development of forensic science and detective work; 2) it shows how sensational details of the case worked their way into the literature of the time in the novels of Dickens and Collins and detective fiction which came after; 3) it follows the later life of all the major figures, bringing in new material not contained in classic accounts of the case; and 4) it presents a solution of the crime, which, if not entirely new, has not previously been given with such convincing details. In short it places the facts of a particular murder within the culture of the day and shows how it shifted values. The references are as complete and detailed as one could wish. Finally, the book is well-written and a pleasure to read.

Excellent non-fiction book. A creepy murder and weird family, and a detective that got it right!!! The book lays out the murder and the clues set in a fascinating time period. The author explains the rise of the position of detective. This a true crime book with the first detective and lets the reader follow the whole story to the very end. Loved reading about the later years of the family and the life of Jonathan Whicher - about all involved. Highly recommended!!!! This book deserves an A+++++++

In England in the early 1860s the detective, as profession and as fictional hero, was just coming into vogue. A series of sensational cases in the 1850s had captured the imagination of the British public, which, more literate than ever before, was enthralled by reports carried in an ever-increasing number of newspapers and magazines. Stories of fictional crime-solving heroics were provided by writers like Willkie Collins, further whetting the public appetite. Then, in the summer of 1860, a shocking murder took place. In a country house occupied by a wealthy family and its servants, a child was taken from its bed and brutally killed. Jonathan Whicher, one of the finest detectives of the day, was dispatched to solve the case. Mr. Whicher quickly narrowed his suspects down to one, and a huge furor broke out. Whicher was accused of jumping the gun, of publicity-seeking, and of an unseemly arrogance. His suspect was arrested, questioned, then released, and Whicher's career came to an end in disgrace shortly thereafter. Five years later, Whicher's suspect made a suprise confession, vindicating the detective after all.Kate Summerscale has done a marvelous job of recapturing the world in which these events took place, especially in identifying elements of this true crime which influenced the writers of detective and mystery fiction over the next many years, so that the theme of a crime which takes place in an isolated location with a limited number of potential suspects remains a staple of the genre to this day. She traces the protagonists' lives far and wide and into some surprising places. Most interestingly, she points out the many inconsistencies in the final confession and indicates that there was probably much more to the story than was ever publicly told.Mystery and true crime story fans will enjoy this book, as will historians, sociologists, and anyone who likes a good, solid conundrum.

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Many "overview" books assume that the reader is a semi-animated managerial type who can't handle any technicalities at all. Thankfully, Windows NT, UNIX, NetWare Migration and Coexistence: A Professional's Guide isn't like that. In this book, Rajagopal provides decision-makers with a comprehensive view of integration problems and solutions. While the author doesn't provide much step-by-step guidance, he does supply the reader with enough information to make informed decisions about which technologies to investigate further, and which to ignore. Rajagopal begins by talking about porting applications. This book distinguishes itself in its discussion about the conversion of Windows NT programs to Unix, and Unix to Windows NT. The author covers cross-platform program development, but ignores Java. Instead, he focuses on isolating environment-specific code from business logic, and on using development tools like the WISE software developer's kit (SDK), computer-aided software engineering (CASE), and integrated CASE. Rajagopal proceeds to discuss emulators (including NTRIGUE and Samba) that, in various combinations, permit Windows NT boxes to act like Unix machines. More pedestrian stuff gets attention, too: the author explains file and printer sharing across platforms, as well as mutual administration and electronic mail integration. His fact-dense prose is marred only by some grainy and otherwise poorly produced illustrations. If you're trying to decide on the approach to integration and migration that's right for your organization, this book will help you explore all the options. --David Wall

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Product details

Hardcover: 272 pages

Publisher: CRC Press (December 29, 1997)

Language: English

ISBN-10: 0849316693

ISBN-13: 978-0849316692

Product Dimensions:

7.5 x 0.8 x 10.5 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

3.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#11,160,037 in Books (See Top 100 in Books)

This book is good for users who do work on porting nt applications to unix flavor OS.

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Download PDF Complementary and Integrative Treatments in Psychiatric Practice

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Complementary and Integrative Treatments in Psychiatric Practice

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In a very well organized, clearly written, and thoughtful choice of topics, Muskin, Gerbarg, and Brown have given us a book that every clinician who thinks about and cares for patients using a biopsychosocial approach will want to have on their desk. It is difficult for the busy clinician to keep up with the latest information and evidence in complementary and integrative treatments. We are so fortunate that we now have a wonderful and highly useful compendium. Kudos to Muskin, Gerbarg and Brown and their team. --Michelle B. Riba, M.D., M.S., Professor of Psychiatry, Director of the PsychOncology Program, University of Michigan Comprehensive Cancer CenterComplementary and Integrative Medicine (CAIM) is rapidly emerging in clinical practices with a burgeoning evidence base to back it up. If you have been interested but have not found a source of reliable information to guide you through this new frontier, this is it. You can learn from the experts. --Lloyd I. Sederer, M.D., Adjunct Professor, Columbia/Mailman School of Public Health, Medical Editor for Mental Health, The Huffington Post

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From the Inside Flap

Wide-ranging and evidence-based, Complementary and Integrative Treatments in Psychiatric Practice is a clinician's guide to nutrients, plant-based medicines, mind-body practices, neurotherapy, neurostimulation, equine therapy, attention training, visual management, and other approaches in the treatment of five major DSM-5 categories -- depressive disorders, anxiety disorders, bipolar and related disorders, trauma- and stressor-related disorders, and schizophrenia spectrum and other psychotic disorders.An international group of experts, researchers, and clinicians offers guidance on how best to tailor treatments to individual patient needs; combine and integrate treatments for optimal patient outcomes; identify high-quality products; administer appropriate doses; and deal with concerns about liability, safety, and herb-drug interactions.Its unrivaled scope, ease of reference, and clinical relevance make Complementary and Integrative Treatments in Psychiatric Practice ideal for physicians, psychiatric residents, medical students, psychologists, nurses, and others who seek updated, practical advice on how to prioritize and combine CAIM treatments. The book provides guidance on how to integrate CAIM therapies with conventional treatments. Individuals with mental disorders and their family members will also appreciate this timely and informative text.

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Product details

Paperback: 425 pages

Publisher: Amer Psychiatric Pub; 1 edition (July 3, 2017)

Language: English

ISBN-10: 1615370315

ISBN-13: 978-1615370313

Product Dimensions:

6.9 x 0.9 x 10 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#200,289 in Books (See Top 100 in Books)

I am a psychiatric nurse practitioner. Nurses in general are more holistic in nature. Most nurse practitioners spent years at the bedside as a “regular” nurse and know that health and illness is largely dependent on life style. We know that eating a healthy diet, getting enough sleep, exercise and clean water, managing stressors and avoiding too much of any one thing is part of general health. So as a psych NP I have wanted to incorporate more integrative medicine into my practice. I recently attended a conference and then decided to pick up some books to help with my self-education in this field. I bought this one.This book is great so far and I have not even read the whole thing. I like that it is research based and referenced very well. What I have learned so far in my journey of trying to provide a more integrative approach for my patients, is that there is a lot of claim that integrative treatments are as good or better than traditional “Western Medicine” or “the medical model” as nurse practitioners call it. And I have colleges that practice only the medical model that decry any integrative treatments as not evidence based and thus having no value in mental health treatment. I believe the truth is somewhere in the middle.There is a lot of research that integrative treatments help people but there is also a lot of “Snake oil” out there. In order for the good stuff to be taken seriously, those that promote integrative treatments must be fully honest and take the good with the bad. For instance the authors say that vitamin D has not shown in vigorous research that it is helpful for depression. But the authors also say that theoretically it should be helpful and we know that adding Vitamin D is a good heath decision, so it is recommended with the understanding that there is no solid research saying that Vitamin D will help your depression. That I can respect.I like that if there is no valid research, the authors tell you. They also talk about how some research (related to a specific treatment) may have not been considered due to some problems but they still give you that info so you and your patient can decide if you want to utilize it.I see this book as a valuable and trustworthy reference!

Book Review: Complementary and Integrative Treatments in Psychiatric PracticeComplementary and Integrative Medicine (CAIM) is rapidly emerging in clinical practices with a burgeoning evidence base to back it up. If you have been interested but haven’t found a source of reliable information to guide you through this new frontier, this is it. You can learn from the experts.For the past five years, How to Use Herbs, Nutrients & Yoga in Mental Health, by Brown, Gerbarg, and Muskin (colleagues at Columbia and New York Medical College) has been on my desk providing credibly referenced information on supplements taken by my patients, family, friends, and myself. We now have their invaluable text, Complementary and Integrative Treatments in Psychiatric Practice, which includes not only their methods for safely integrating a wider range of CAIM with standard treatment, but also chapters from other international authorities.If you don’t know enough about SAMe, nootropics, adaptogens, mind-body methods, self-administered electrotherapy, and other complementary treatments to advise your patients, or, even better, to integrate these approaches with your conventional care, then you can get up to speed thanks to this book.Adult and child problems are covered. The science, practice, past and future of CAIM are comprehensively and clearly presented. Decision trees guide the clinician looking to improve patient outcomes and minimize medication side effects and herb-drug interactions. Each chapter concludes with "Key Learning Points," so the lessons are even clearer.Patients who wish to avoid medication side effects or those whose suffering is not sufficiently ameliorated deserve new treatment options. This book gives us what we clinicians need to address their needs safely and effectively.Get this 21st century book and be a better clinician, friend and manager of your own wellbeing.Lloyd I. Sederer, M.D., Adjunct Professor, Columbia/Mailman School of Public Health, Medical Editor for Mental Health, The Huffington Post

I am pleased to see references to the research on micronutrients featured in this text as a viable first line approach to mental health. The supplement mentioned, Daily Essential Nutrients, has helped many patients successfully avoid dependence on psychotropic medications. It's about time someone wrote a scholarly book about these "physiologically sensible" integrative treatments!

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