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Help for Hair Pullers: Understanding and Coping with Trichotillomania
PDF Download Help for Hair Pullers: Understanding and Coping with Trichotillomania
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About the Author
Nancy J. Keuthen, PhD, is codirector of the Trichotillomania Clinic and chief psychologist of the Obsessive Compulsive Disorder Clinic at Massachusetts General Hospital. She lives in Charlestown, MA. Her Web site is www.trichhelp.com.
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Product details
Paperback: 175 pages
Publisher: New Harbinger Publications; 1 edition (March 30, 2001)
Language: English
ISBN-10: 1572242329
ISBN-13: 978-1572242326
Product Dimensions:
5.9 x 0.4 x 8.9 inches
Shipping Weight: 8.8 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
16 customer reviews
Amazon Best Sellers Rank:
#580,245 in Books (See Top 100 in Books)
A great book for understanding this little known affliction. Recommend.
I found it very informative!
I have been a puller for almost 20 years, it is a confusing and debilitating disorder. I have prayed and prayed for God to deliver me from this, and just to be normal. I decided to give this book a try, and I just got through the first chapter, and am astounded at the insight to this disorder the author has, It has already given me a level of empowerment over this that I have never had before. This is definately a MUST HAVE for any and all trich sufferers!! I am looking forward to using all the tools available in the book to regain my life, hair and eyelashes!!!!
Book is very helpfull, while you read it it will assist you in identifying when the pulling takes place and the triggers. In the first 3 weeks I am pulling about 90% less just by being aware of it.
very informative
This is the BEST and most helpful book for Trichotillomania that I've seen so far. This book will help you understand your trichotillomania better than ever, which allows you to get it under control better and much faster. No matter what hair you pull, or how severe your trichotillomania is, I HIGHLY recommend this book! :)
This book was very informative for my research paper. It was also helpful in understanding what help my daughter needs with her hairpulling. I thought it covered all areas of interest.
Very specific method - not for all types of Trich.
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