Free PDF American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol, by AmericanHeartAssociation

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American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol, by AmericanHeartAssociation

Free PDF American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol, by AmericanHeartAssociation

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About the Author

The American Heart Association is the nation’s premier authority on heart health. Its bestselling library of cookbooks and guides includes:The New American Heart Association CookbookAmerican Heart Association No-Fad DietAmerican Heart Association Low-Salt CookbookAmerican Heart Association Low-Calorie CookbookAmerican Heart Association Quick & Easy CookbookFor more information, please visit americanheart.org or call 1-800-AHA-USA1 (1-800-242-8721).

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Excerpt. © Reprinted by permission. All rights reserved.

Slow-Cooker Tuscan ChickenServes 8Effortless meals like this one are perfect for serving either guests or family members.   • 2 pounds boneless, skinless chicken breasts    • 1 teaspoon dried basil, crumbled    • 1 teaspoon dried oregano, crumbled    • 1 14.5-ounce can no-salt-added diced tomatoes, undrained    • 1 9-ounce package frozen artichoke hearts, thawed    • 1 cup fat-free, low-sodium chicken broth    • 1 2.25-ounce can sliced black olives, drained    • 1/2 teaspoon salt    • 1/4 teaspoon pepper    • 1/4 teaspoon crushed red pepper flakes (optional) Discard all visible fat from the chicken. Sprinkle both sides with the basil and oregano. Put the chicken in a 3 1/2 to 4-quart slow cooker. Stir in the remaining ingredients. Cook, covered, on high for 3 to 4 hours or on low for 7 to 8 hours.

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Product details

Series: American Heart Association

Paperback: 384 pages

Publisher: Harmony; Reprint edition (April 6, 2010)

Language: English

ISBN-10: 030758755X

ISBN-13: 978-0307587558

Product Dimensions:

6.1 x 0.9 x 9.1 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

170 customer reviews

Amazon Best Sellers Rank:

#130,771 in Books (See Top 100 in Books)

Heart disease is a major cause of death among Americans (number one, in fact). As the book makes clear, the good news is that certain steps that an individual takes can measurably accept the odds of suffering from or succumbing to heart disease. One of these is by reducing fat and cholesterol in one's diet.Some low fat and low cholesterol cooking can be very bland and disappointing. The recipes here tend to be pretty good, providing good taste as well as healthy food.With chili, for example, use a proper oil for cooking, use lean ground sirloin, use no-salt tomato sauce (to be honest, I scarcely ever use salt in recipes, even when called for, and I haven't noticed any problems--but I also use other herbs and spices and these suffice very nicely). The result? A nice chili with lower levels of fat and cholesterol.The same with other recipes. A little common sense with fat and cholesterol and one can end up with tasty meals that are also healthy meals. Not all recipes are necessarily equally tasty, but experimentation will tell the reader which ones to add to the repertoire of dishes that one prepares.So, a useful cookbook. Interested in reducing fat and cholesterol? Take a look.

Such delicious recipes!!! Every one a winner!!! Balsalmic chicken, Asian chicken, non-fried "fried" chicken all wonderful. I bought this book because I need to limit fats in my diet and this book does not disappoint. But I should have bought it YEARS ago because the recipes are so great. After your married a long time (51 years for us) you can get in a rut and cook the same things in the same way decade after decade. No longer. Every week has a surprise dish in it,something from the cookbook. I love it so much I bought a second copy and gave it as a gift to my best friend..

I needed some new recipe ideas when my husband and I found out we both have high cholesterol. It's not so bad that we're taking medication, but we thought that eating healthier was necessary to avoid it in the future. This book came highly recommended, and it hasn't disappointed me yet. I highlighted all of the recipes that had ingredients we would eat and was pleasantly surprised to find that we had plenty of options.So many healthy cookbooks are filled with items that we don't like, or use random ingredients for every recipe so I would constantly be buying a million ingredients for a week's worth of meals. This book is great because a lot of the recipes use the same types of ingredients, so as long as I make sure I keep those items stocked, I'm good to go. (I'm talking broth, some packaged salmon, fresh meat, tomatoes, bell peppers, etc. - nothing crazy.) I did have to restock my spices and herbs because I never used many before. That was a little costly, but almost all of the recipes use them so they won't go to waste and they provide a lot of flavor. The recipes are really simple and pretty quick too, so I don't mind making dinner after a long day. We've really enjoyed everything so far, except for the slow cooker chicken meal they have listed here. We're not big fans of artichokes, so it was a risk going in. Anyway, this is now my everyday cookbook. We'll see if it helps our numbers!Edit 6-6-15: I've been cooking from this book (and using some other low cholesterol recipes too) for about 9 months, and I've seen a great improvement in my cholesterol numbers. My labs were actually drawn in April and all of my numbers improved. HDL improved from 46 to 61, LDL improved from 170 to 121, and the ratio improved from 5.0 to 3.48. I did add some stationary cycling in January so I'm sure that helped, but it's not like I'm doing it 7 days a week. This book has definitely helped improve our diet and saved us some money on our health insurance since I'm now in the company's preferred group.

Like this cookbook because the recipes are pretty simple and very tasty. I would recommend it if you need to change your eating habits due to health problems. I purchased it because my husband had serious heart issues and it's worth it to have a cookbook that provides nice meals that he can eat and that I enjoy too.

Good easy to read. If they made a version like this for Keto I would snap it up! We went the other way on our diet after I bought this book. Nice presentation, easy to read and nutritional values are a plus. You know what you're getting. Not a complicated presentation and ingredient lists are just enough, not too much.

Some great recipes here, with finding out my cholesterol is through the roof it was time to hunker down and see if diet will help correct it. For those, like myself, looking for suggestions to get started this is a handy manual for keeping your meals from getting boring. I recommend this book for anyone that needs to eat for health and want it to taste good.

I'm not wild about the cookbook. I bought it because my husband got a bad report on his cholesterol, and I thought this cookbook would give me a few ideas on low fat/low cholesterol meals. But I found that since we already eat very healthy, many of the recipes I already make were actually lower in fat and cholesterol than the recipes in this book. Disappointing, but I'm going to go ahead a keep it anyway. I may find a couple of recipes that I can use.

A little harder to read, but has some good recipes. What I do not like is that many of these recipes are high in carbs.

I have been recently diagnosed with higher chloesterol than normal, and I wanted to get a jump start on making some healthier decisions. This book has a lot of tasty sounding recipes. I have been slowly going through the book and making these receipes. I would recommend this book for anyone just looking to spice up their meal routine.

American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol, by AmericanHeartAssociation PDF
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American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol, by AmericanHeartAssociation PDF

American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol, by AmericanHeartAssociation PDF

American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol, by AmericanHeartAssociation PDF

American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol, by AmericanHeartAssociation PDF

Download Literary Listography: My Reading Life in Lists, by Lisa Nola

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Literary Listography: My Reading Life in Lists, by Lisa Nola

Download Literary Listography: My Reading Life in Lists, by Lisa Nola

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Checking out will not make you always imaging as well as fantasizing about something. It should be the way that will certainly purchase you to feel so smart and also clever to undergo this life. Even reading might be dull, it will depend upon the book kind. You can pick Literary Listography: My Reading Life In Lists, By Lisa Nola that will not make you feel bored. Yeah, this is not kin of enjoyable book or spoof book. This is a publication where each word will provide you deep definition, but easy and basic said.

It will certainly always be much better to find this book and also other collections in this referred web site. You could not need to obtain the book by walking rounded your city and also find the book shop. By seeing this web site, you can find great deals of book from catalogues to brochures, from title to title and from writer to author. One to keep in mind is that we also provide incredible publications from outside nations in this world. So, Literary Listography: My Reading Life In Lists, By Lisa Nola as one of the collections is extremely relied on the beginnings.

From the Author

If I asked you to list the games you played as a child, or the people you've kissed, a colorful assortment of memories would surface that are unique to you. Many of us don't have the time or inclination to write our autobiography, so I created the Listography Books and listography.com to help capture all the experiences that make up your life: a sweet little time capsule. Â I've rediscovered many lost memories by making lists, and I'm glad I found them. Now that they're in my lists, they'll never be lost to me, and I am creating a map of my experience here on earth. The meditative process of making a list reminds us of how beautiful the details of our life are, and it can inspire us, but most importantly, it's fun!

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About the Author

Lisa Nola is the creator of the Listography Book series and the popular list-making website, listography.com. Holly Exley is a UK-based illustrator specializing in watercolor food illustration, watercolor portrait paintings, and wildlife illustration.

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Product details

Diary: 160 pages

Publisher: Chronicle Books; Gjr edition (July 22, 2014)

Language: English

ISBN-10: 9781452131603

ISBN-13: 978-1452131603

ASIN: 1452131600

Product Dimensions:

7 x 0.5 x 9.5 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

15 customer reviews

Amazon Best Sellers Rank:

#435,664 in Books (See Top 100 in Books)

If you're familiar with the Listography line of books, this will be clear to so what this one is about.I LOVE to read, and have read many books in my life, and have a list of them waiting to be read! I love this book, because I'm also a fan of LISTS! Perfect marriage for me. There are prompts at the top of each page, indicating what that page's list will include, ie. "Books that Made Me Cry", "Favorite Troubled Characters", or "Books that Taught Me Something". If you like to make lists, or write about the things you are reading, this is a great choice for you. In fact, there is probably a Listography book for pretty much everyone out there!

Fantastic way for a book-lover to keep a reading log. This is not a book that you fill out in a day. This is a gift that will last at least a year, likely more. It's fun, useful, and perfect in every way. Many different prompts for lists and the perfect gift for a reader!

If you're an avid reader, this is absolutely awesome! I can tell it might take a while for me to fill mine out, but looking through it I know I'm going to have fun. The lists make you think and I LOVE LOVE LOVE the artwork! This would be a great buy for a gift or just for yourself, but it's worth the money!

I love this journal , whenever something comes to mind I write it down, but the book is not something I would finish in a week hahah too much work for me but it's perfect as a reading companion to the books I read, I check if there is any list I would want to write the title of the book I'm reading in.

Every book lover should own this. It made me want to explore new book just to fill it out. Very nicely illustrated.

I'm really enjoying filling out the lists in the book. It's made me reflect on books I've already read and I love grabbing it when I discover new quotes and books I love and writing them down. This is perfect for any book nerd.

Love love love this book! I am having so much fun filling this out, and the artwork is so fun! If you love lists and books, this book is perfect for you. It has inspired me to go read books that I usually don't gravitate towards, so I can avoid keeping any of these pages blank! :)

Pair with a set of pens for a nice gift for any bibliophile.

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PDF Ebook The Ketogenic Bible: The Authoritative Guide to Ketosis, by Jacob Wilson Ryan Lowery

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The Ketogenic Bible: The Authoritative Guide to Ketosis, by Jacob Wilson Ryan Lowery

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About the Author

Dr. Jacob Wilson, Ph.D., CSCS*D has over 150 peer-reviewed papers, book chapters and abstracts. Dr. Wilson has turned the focus of his research onto the cellular, molecular, and whole body changes in muscle size, strength, and power in response to ketogenic dieting and supplemental ketones in varying populations. Dr. Wilson was recently awarded the NSCA’s Terry J. Housh Young Investigator of the Year Award. Moreover, he and his lab were recently featured in the new movie Generation Iron, which came out in theaters in 2013 and was aired on ESPN. Dr. Wilson is currently serving as the CEO of a brand new 21 thousand square foot research center in Tampa called Applied Science and Performance Institute. Ryan P. Lowery, PhD (c), CISSN is a 2014 national champion baseball player and earned both BS and MS in exercise physiology and exercise and nutrition science from the University of Tampa. Ryan is currently completing his PhD in Health and Human Performance at Concordia University with a focus on ketogenic dieting, supplemental ketones, and their impact on human performance. Over the past five years Ryan has published an astounding 90 papers, abstracts, and book chapters on human performance and sports nutrition and is rapidly becoming one of the premier sport scientists in the nation. Ryan has received the Exercise Science Scholar of the Year Award, NSCA Award for Outstanding Presentation of the year award, and the National AAHPERD Exercise Science Major of the Year Award. In addition to his outstanding academic and research accomplishments, Ryan is one of the most sought after nutrition and supplement formulators in the industry. Ryan has worked with over two dozen nutrition and exercise companies including multi-million dollar affiliate marketing companies and sports nutrition companies. In doing so he brings a unique skill set in sourcing of ingredients, assuring compliance of companies, formulating novel products, and in general bridging the gap between the science of nutrition and industry. Ryan is currently serving as the President of a brand new 21 thousand square foot research center in Tampa called Applied Science and Performance Institute.

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Product details

Paperback: 384 pages

Publisher: Victory Belt Publishing; 1 edition (August 15, 2017)

Language: English

ISBN-10: 9781628601046

ISBN-13: 978-1628601046

ASIN: 1628601043

Product Dimensions:

8.5 x 1.3 x 10.9 inches

Shipping Weight: 3.1 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

221 customer reviews

Amazon Best Sellers Rank:

#9,400 in Books (See Top 100 in Books)

Amazing!!! If you wanna learn/ be successful with Keto buy this NOW!!! I wasn't offered anything for this review - I just love it! So thankful my friend Craig suggested it!

WOW In my hands is the BEST REFERENCE Guide to Ketogenic information I have seen. I have been working on being Ketogenic for over two years and totally Keto for over a year. I have sought counsel from the best. Attended and listen to many conferences and lectures EVERYTHING I could find. There are answers here to thing I had never thought to ask.This is a must have if you or family and friends have health issues that Keto can treat. If using Keto for weight lost and are stalling the answers are here. The science is here the studies are here the stories are here.Bonus- I had no idea there were recipes but there are plenty and the pictures are stunning. "Dry-Aged Steak with Duchess "Potatoes" and Pan Fried Okra". Brie Sirloin Sliders. Bacon-Wrapped Cajun Casserole. Cardamom Snickerdoodles with Maple Bourbon Carmel. Irish Cream Pistachio Cake Squares. Also included is great Basics stock and sauces recipes.This book took years to be as comprehensive as it is and all backed up with science and data.This is a must have for beginners, to the coaches, to the bloggers, to the medical professionals.Treat yourself buy both I did, get Paper back it has beautiful food art pictures and the Digital Kindle version for quick reference and link searches.

This book is probably the most comprehensive resource on the science behind the ketogenic processes I've read thus far out. I really like the style in which the information is presented which is such that you can simply go to the table of contents and do spot topic reading or just go from start to finish if you want. I highly recommend this book to anyone and everyone who is interested in the science of ketosis and where the research has been in the past and where it is going in the near future.Sadly, I took off one star because of a most unfortunate suggestion of using ASPARTAME as a viable alternative sweetener in keto-friendly recipes on Page 188 of the book.SERIOUSLY guys?? Aspartame?Dr. Joe Mercola has the following blurb as one of the headers on an Aspartame article on his website:"Aspartame: By Far the Most Dangerous Substance Added to Most Foods Today"Jacob and Ryan, great work overall, but I really think you guys should rethink making ANY recommendations for ASPARTAME.

After listening to a podcast with Ryan Lowery, I decided to preorder The Ketgenic Bible. Recently having changed up my diet and eating more keto friendly recipes, I wanted to have more of an understanding as to the history of the diet and the way that it works within your body. The authors of this book are very knowledgeable and have addressed many of the typical questions of eating this way. This book can be read as a straight read thru, or you can skip around depending on your interest in the topics. The writing is down to earth and easy to understand. I would recommend this book to anyone going on a keto diet that wants a better understanding. The only reason I have given it four and not five stars is because some of the recipes in the back. Many of them look good, but the dessert recipes heavily require the use of quest protein powder. Though quest is one of the better brand of protein powder I have tried in the past, I prefer to keep it out of my diet. It would be nice to have seen some desert recipes that didn't require the use of this ingredient. My husband doesn't have the same objections to the protein powder that I do, so I am sure we will periodically try them and they will be delicious! I would encourage others to read this book!

This is an excellent, comprehensive and balanced compendium on the ketogenic diet, studies supporting its use for various therapeutic, health and athletic performance goals, how to formulate a well balanced ketogenic diet and interesting areas of current investigation in the field. It' probably the best one currently available (I would previously have nominated the two Phinney/Volek books together for that title). My sole critique is the recipe section. IMHO, trying to make dishes that are facsimiles of the high carbohydrate version ends up complicating things, which in turn makes it daunting for the individual who is trying to decide whether to try adopting a ketogenic diet. Better, perhaps, to lead with some simpler suggestions that don't require any esoteric ingredients (e.g. roast salmon with spinach sauted in coconut oil and fresh ginger, grilled steak with roasted cauliflower, etc.). But since recipes are not the reason you should or will buy this book, I'm not even gonna deduct a star.

This now is the best book on the subject. There is a lot of research crammed into this. The book does a great job at looking at mitochondrial disfunction and how Keto can correct it and heal many deceases by doing so. I have been Keto myself for 3 years. I wish this book was out then. It's macro recommendations are solid and fit bodybuilders to the individuals who need it for therapeutic reason such as epilepsy. If you read this book and have not made the decision at the end to adapt to a ketogentic lifestyle then you must suffer from a major mitochondrial disfunction.

THE best guide for everything Ketogenic!!!! I have recommended this book to at least 20 others and even gave my noted copy away for a friend to read over. There is so much information out there scattered between a bunch of different books, the Ketogenic Bible takes all of it and throws it into this one compressed book. It covers everything from history of the diet and the authors, the science of its efficacy, the science of food in general, and so many recipes. This is the BEST starting point for anyone willing to learn more about this diet.

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File Size: 16103 KB

Print Length: 32 pages

Publisher: The Child's World, Inc. (January 1, 2014)

Publication Date: January 1, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00IJKXGLS

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About the Author

Founded in 1996, Indianapolis-based TF Publishing (TFP) is one of the nation's top publishers of calendars and dated stationery products. Setting the bar for top-notch quality, a broad range of designs and licenses, and unmatched service, TFP continues to earn the trust of retailers and consumers alike.

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Product details

Calendar: 32 pages

Publisher: Time Factory (May 1, 2018)

Language: English

ISBN-10: 1683758714

ISBN-13: 978-1683758716

Product Dimensions:

10.2 x 7.5 x 0.2 inches

Shipping Weight: 4.2 ounces (View shipping rates and policies)

Average Customer Review:

3.8 out of 5 stars

12 customer reviews

Amazon Best Sellers Rank:

#909,975 in Books (See Top 100 in Books)

The calendar is EXACTLY how it looks in the picture. I am giving it 2 stars because it is literally a cardstock paper cover. NOT laminated or in a plastic sleeve like every other calendar I have ever purchased like this. I will laminate it at school to make it more durable.

My wife loves it. It works with hw she thinks. We are both happy.

It is ok! Will do the job!

Completely disappointed with the quality of this item. It is flimsy and not reinforced at all. I can tell you why. Mine actually arrived with a Big Lots price tag on it for 3.00!!! Unbelievable.

Simple, clean design, perfect.

Good little planner

Just what I wanted. Good quality and strong cover

Title says all

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TF Publishing 19-4216A July 2018 - June 2019 Good Vibes Monthly Planner, 7.5 x 10.25", Pink & White, by TF Publishing PDF

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Product details

File Size: 2487 KB

Print Length: 436 pages

Page Numbers Source ISBN: 0385612079

Publisher: Bantam; 1 edition (December 26, 2007)

Publication Date: December 26, 2007

Language: English

ASIN: B000W93CR2

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Amazon Best Sellers Rank:

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Once in awhile you come across a book so wonderful that like a hidden treasure, part of you doesn't want to let anyone know about it and the other wants to tell everyone. This is how In Arabian Nights: A Caravan of Moroccan Dreams by Tahir Shah is for me. After eyeing a beautiful leatherbound version of The Arabian Nights by Richard Francis Burton, I had wandered over to the travel books trying to make up my mind about whether to purchase the massive book of tales. As I stood scanning the travel books, I saw In Arabian Nights out of the corner of my eye. Coincidence? I picked up the book started thumbing through it and grew rather excited. I could tell there was something different about this book, something magical.After purchasing the book, I grabbed a cup of coffee and cozied up. The book has not left my side since I opened it. Even though at times I had to venture out for various reasons, I could feel the stories safely in my bag waiting for my return. For those who like me, until reading this book, have not heard of Tahir Shah, you might be surprised to hear that his previous book The Caliph's House is one of Time magazine's Ten Best Books of the Year. I love knowing that there is another book waiting for me.In Arabian Nights, Tahir Shah sets off on a journey to find his story. Through his travels the historical value the East placed on the power of storytelling for imparting wisdom is revealed, also sadly how the culture of storytelling is corroding, in danger of vanishing completely. But there is a glimmer of hope as Tahir finds a few of the faithful, ekking out an existence in little known corners, who remain guardians of the tales which have been passed down for generations. Though Tahir Shah grew up in a household which valued storytelling, as his father was also a writer and storyteller, we see that with each story any veil of familiarity is destroyed and he steps into a greater understanding of the power of stories. His passion is transmitted in the words which seap through the pages of this book, awakening the reader to "a kingdom waiting to be discovered"."Clear your minds, he would say. Close your eyes. Listen to the sound of my voice... Once upon a time in a kingdom far away... Within a moment it had pulled us in, taken over, and we were lost in its realm. That was it. My father never told us how the stories worked. He didn't reveal the layers, the nuggets of information, the fragments of truth and fantasy. He didn't need to - because, given the right conditions, the stories activated, sowing themselves."Readers who will enjoy: teachers, storytellers, writers, parents, lovers of The Arabian Nights and dreamers.Goodreads rating: 5/5

On the edge of the desert a woman took In Arabian Nights from my hands. She smiled, 'Yes, I'm reading it.' She held it to her chest, the pages locked within her grip. 'It was recommended to me; a great read.' She turned away.In retrospect, if I'd known how good it was I might have considered fighting her for it...In Arabian Nights is one of the few books I've read where the thought 'I must reread this', ran as constant background noise in my head. This is a story about stories. It is a story about story tellers. And it is a story about the healing and wisdom that stories bring.At its simplest, this is a story about author, Tahir Shah. Shah was born in Afghanistan to Indian/Afghan parents. His father was Idries Shah a world renowned author and storyteller. Tahir grew up in England until moving to Casablanca in 2003, a move that inspired his critically acclaimed book, The Caliph's House. In 2005, whilst filming a documentary in Pakistan, he and his film crew were arrested as suspected terrorists. After sixteen days of interrogation they were released. His incarceration is at the heart of this book. It haunts his dreams and drives him to find answers in the cryptic and seemingly simple tales that underpin Moroccan culture.It is also a story about Morocco; about the people who work for and with him, the people who entertain and inspire. It wends its way through their superstitions and their passions, and the lessons that they seek to impart.And it is a collection of the stories that are told and retold in Moroccan coffee houses and offices, in the medinas and workshops. Shah draws from those he meets a collection of stories that have been passed down through generations. For him, storytellers are not merely entertainers, but also custodians of a wisdom and knowledge that stretches through time.This is a beautiful book; one that makes you want to go out and find the story that is living in your own heart.

I picked up 'In Arabian Nights' to prepare for a trip to Morocco. I expected a typical travelogue narrative with the author traveling about the country and sharing their journeys throughout. I was pleasantly surprised to realize that this is a different kind of travelogue (if it can even be called that). Though you won't follow Shah on an assortment of trips throughout Morocco (there are some), this book better serves as a form of cultural immersion into Morocco, namely the importance of storytelling and the various (what Westerners would perceive as) superstitions embedded into the culture. Highly recommended for anyone interested in or heading to Morocco themselves.

I'm a new fan of Tahir Shah, this being the third book of his I've read. This is my favorite, so far, and I think it will remain so because of the subtlety and depth of the topic: storytelling. I realized reading this that I already know the story in my heart, and it is very similar to his. It is about coming home and finally understanding the place . . . or at least realizing that the place is worth trying to understand in some mysterious and ancient way. It is about seeing without images and hearing without words.

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Product details

Series: Emanuel Law Outlines

Paperback: 544 pages

Publisher: Wolters Kluwer; 5 edition (November 20, 2018)

Language: English

ISBN-10: 1454852283

ISBN-13: 978-1454852285

Product Dimensions:

8.2 x 1.2 x 10.8 inches

Shipping Weight: 2.3 pounds (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

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